- Видео 941
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Jason Stephenson - Sleep Meditation Music
Австралия
Добавлен 8 сен 2011
I'm dedicated to sharing a '#peace' of my life with you! Through the use of #meditation, guided visualization, inspiring talks and relaxation music, you're about to open yourself to changes of immense harmony for your body, mind and spirit.
Check out the links below for all of our social media platforms and don't forget to grab your FREE sleep meditation!
Weekly Program:
NEW VIDEOS RELEASE EVERY WEEK!
Occasionally, especially when travelling, I will do extra videos.
IMPORTANT:
Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.
#guidedmeditation #meditations #bestmeditations #jasonstephenson #sleepmediations #sleepmusic
Channel Tags: Meditation, Meditation Music, Chakra Healing, Sleep Music, Study Music, Thoughtful Music, Bliss, Relaxing Music, Chill, Chill out, Music, Yoga, Zen, Recharge,
Check out the links below for all of our social media platforms and don't forget to grab your FREE sleep meditation!
Weekly Program:
NEW VIDEOS RELEASE EVERY WEEK!
Occasionally, especially when travelling, I will do extra videos.
IMPORTANT:
Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.
#guidedmeditation #meditations #bestmeditations #jasonstephenson #sleepmediations #sleepmusic
Channel Tags: Meditation, Meditation Music, Chakra Healing, Sleep Music, Study Music, Thoughtful Music, Bliss, Relaxing Music, Chill, Chill out, Music, Yoga, Zen, Recharge,
Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast, Drift into Deep Sleep
Fall asleep fast with this sleep talk down! This guided sleep meditation will take you on a journey under the Northern Lights so you can drift quickly into a restorative sleep and wake up relaxed and refreshed. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/
Life Purpose Guided Sleep Meditation, Discover Your Purpose As You Drift Off Into Deep Sleep 💤
ruclips.net/video/hlNcomACajc/видео.html
Guided Sleep Meditation: Let Go of Worries and Drift into a Deep Sleep | Relaxing Sleep Talk Down 🌟
ruclips.net/video/heQ1lKd1W-w/видео.html
Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast 😴
ruclips.net/video/54MvgUqkHlo/видео.html
Get more great sleep - Subscribe ruclip...
Life Purpose Guided Sleep Meditation, Discover Your Purpose As You Drift Off Into Deep Sleep 💤
ruclips.net/video/hlNcomACajc/видео.html
Guided Sleep Meditation: Let Go of Worries and Drift into a Deep Sleep | Relaxing Sleep Talk Down 🌟
ruclips.net/video/heQ1lKd1W-w/видео.html
Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast 😴
ruclips.net/video/54MvgUqkHlo/видео.html
Get more great sleep - Subscribe ruclip...
Просмотров: 41 898
Видео
I AM Affirmations, Guided Sleep Meditation, for Wealth, Health, & Abundance
Просмотров 45 тыс.День назад
Unlock the power of positive I AM affirmations while you sleep to manifest health, wealth, and abundance in your life. This guided sleep meditation will allow you to drift into a peaceful sleep and reprogram your subconscious to help you achieve your goals. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ "I AM" Affirmations for Health, Wealth, Happiness, Straight To You...
Guided Sleep Meditation, Visualize Desires & Manifest Miracles
Просмотров 116 тыс.14 дней назад
Tonight we will journey to the Garden of Miracles. In this inner, galactic realm of wonder, beauty, and magic, visualize miracles unfolding and make your heartfelt desire become a reality. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation, Manifest Miracles, Discover Your Dreams In The Stars 🌟 ruclips.net/video/4JS81Yymx_o/видео.html Guided Sleep M...
8 Hours Guided Sleep Meditations, Non-Stop Spoken Word, Deep Sleep & Healing, 2024 Compilation
Просмотров 72 тыс.21 день назад
We're excited to release the 2024 compilation of our best guided sleep meditations! Carefully selected to provide an uninterrupted 8 hour experience of Jason's tranquil voice and soothing music, this long-play collection will guide you into a state of deep rest and profound healing. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ 8 Hours of Guided Sleep Meditations for ...
Guided Sleep Meditation Heal Body, Mind, & Spirit with 432 Hz Healing Frequency
Просмотров 123 тыс.Месяц назад
Tonight's guided sleep meditation is an exploration of the seven chakras within your body. Featuring the powerful 432 Hz healing frequency in the music track, take a healing journey through your mind, body, and spirit. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Heal Body, Mind, & Spirit, Guided Sleep Meditation for Rest & Relaxation 😌 ruclips.net/video/c_JEAzzZsmI/...
Connect With Your Higher Self, Discover Your Inner Temple, Guided Sleep Meditation
Просмотров 87 тыс.Месяц назад
Connect with your higher self in tonight's guided sleep meditation. Quiet your mind so you can hear the insights and wisdom that will support you on your spiritual path. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Spirit Guide Sleep Meditation, Connect With Your Higher Self 🧘 ruclips.net/video/JOYUsEQlggM/видео.html Sleep Meditation, Meet Your Higher Self, Spirit Gu...
Heal Anxiety, Let Go of Worries, Crystal Caverns Guided Sleep Meditation
Просмотров 161 тыс.Месяц назад
Transform your night into a healing experience with tonight's guided sleep meditation. Let go of your anxiety and embrace a journey into crystal caverns that will help you fall asleep and wake up feeling refreshed. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation to HEAL Anxiety and Let Go Of Worries, Crystal Hot Tub 🌼 ruclips.net/video/-ry06ed6Xf...
Sleep Talk Down, Guided Meditation to Fall Asleep Fast, Manifest Peace
Просмотров 164 тыс.Месяц назад
Fall asleep quickly and peacefully with tonight's guided sleep meditation. We invite you to visualize a celestial garden suspended among the stars. Drift to sleep among cosmic winds and crystal fountains in tonight's sleep talk down. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson 😌 ruclip...
21-Days of ‘I AM” Affirmations for Wealth & Abundance
Просмотров 126 тыс.Месяц назад
We invite you to commit to a 21-day affirmation journey. Manifest wealth, abundance, and prosperity with out "I AM" Sleep Meditation Program. This guided sleep meditation is designed to help you focus your conscious and subconscious mind on success and financial freedom. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Sleep Meditation, WEALTH & ABUNDANCE, "I AM" 21-Day ...
Spirit Guide Sleep Meditation, Connect With Your Higher Self
Просмотров 159 тыс.2 месяца назад
Learn to quiet the noise of the world around you so you can connect with your higher self. Tonight's guided sleep meditation is designed to help you visualize your spirit guide so you can ask for their guidance and wisdom. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Sleep Meditation, Meet Your Higher Self, Spirit Guide As You Sleep 💤 ruclips.net/video/wmdQQkt5siU/ви...
Heal Body, Mind, & Spirit, Guided Sleep Meditation for Rest & Relaxation
Просмотров 352 тыс.2 месяца назад
One must provide rest for the body, mind, and spirit. Ignoring one will bring disharmony to all. In tonight's guided sleep meditation, we invite you on a journey to relax all that you are, so you can fall into a deep, restful, healing sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation Heal Body, Mind, Spirit Have Questions Answered ✨ ruclips....
Get Back to Sleep, Guided Meditation to Calm a Restless Mind
Просмотров 275 тыс.2 месяца назад
Nothing empowers control over your own sleep more than a calm mind. In tonight's guided sleep meditation, tame any restless spirit that might be stirring inside yourself, so you can get back to sleep fast and wake up well rested. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep 💤 ruclips.net/video/XG6EM1s-...
Manifest Miracles While You Sleep, Guided Meditation to Attract Miracles, Law of Attraction
Просмотров 203 тыс.2 месяца назад
Explore the limitless possibilities of your subconscious mind as you manifest miracles and uncover your deepest desires in tonight's guided sleep meditation. This meditation is your key to unlocking the extraordinary within you. Sleep peacefully and wake up ready to manifest your dreams. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Law of Attraction, Guided Sleep Med...
Let Go of Anxiety While You Sleep, Guided Meditation for a Calm Mind, Inner Peace
Просмотров 142 тыс.3 месяца назад
Foster inner peace and let go of anxiety with tonight's guided sleep meditation. In this session, we invite you to explore an underwater paradise and the tranquility that resides deep within you. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep 😴 ruclips.net/video/mqc_vI2DHkU/видео.html Guided Sle...
Guided Sleep Meditation, Deep Sleep Talk Down to Fall Asleep Fast, Relax, & Rejuvenate
Просмотров 331 тыс.3 месяца назад
Tonight's sleep talk down is a guided meditation journey to your own personal retreat. Visual a peaceful inner shore just for yourself, gently release the stress you've been holding onto throughout the day, and fall into a deep, restful sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-resources/ Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down 💤 ru...
Deep Sleep Hypnosis Guided Meditation for Healing & Relaxation
Просмотров 316 тыс.3 месяца назад
Deep Sleep Hypnosis Guided Meditation for Healing & Relaxation
“I AM WEALTHY” Harness the Law of Attraction, Nightly Money Affirmations for While You Sleep
Просмотров 73 тыс.3 месяца назад
“I AM WEALTHY” Harness the Law of Attraction, Nightly Money Affirmations for While You Sleep
Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit
Просмотров 579 тыс.4 месяца назад
Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit
Law of Attraction, Guided Sleep Meditation to Attract Miracles Into Your Life
Просмотров 231 тыс.4 месяца назад
Law of Attraction, Guided Sleep Meditation to Attract Miracles Into Your Life
Lucid Dreaming, Guided Sleep Meditation Into an Enchanted Crystal Cave
Просмотров 114 тыс.4 месяца назад
Lucid Dreaming, Guided Sleep Meditation Into an Enchanted Crystal Cave
Reprogram Your Mind While You Sleep! Affirmations for Positivity, Resilience, & Optimism
Просмотров 148 тыс.4 месяца назад
Reprogram Your Mind While You Sleep! Affirmations for Positivity, Resilience, & Optimism
Guided Sleep Meditation for Success: Unlock Your Full Potential, Harness The World’s Energy
Просмотров 153 тыс.4 месяца назад
Guided Sleep Meditation for Success: Unlock Your Full Potential, Harness The World’s Energy
Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep
Просмотров 431 тыс.5 месяцев назад
Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep
Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down
Просмотров 541 тыс.5 месяцев назад
Guided Sleep Meditation Manifest Peace to Fall Asleep Fast, Sleep Talk Down
Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep
Просмотров 345 тыс.5 месяцев назад
Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep
Guided Sleep Meditation for Lucid Dreaming, Experience Fantastical Adventures
Просмотров 381 тыс.5 месяцев назад
Guided Sleep Meditation for Lucid Dreaming, Experience Fantastical Adventures
Positive Affirmations for Sleep: "I AM" Worthy, Capable, Loved
Просмотров 224 тыс.6 месяцев назад
Positive Affirmations for Sleep: "I AM" Worthy, Capable, Loved
Guided Sleep Meditation Connect with Your Guardian Angel & Feel Their Loving Energy
Просмотров 312 тыс.6 месяцев назад
Guided Sleep Meditation Connect with Your Guardian Angel & Feel Their Loving Energy
HEAL Guided Sleep Meditation Let Go and Heal While You Sleep
Просмотров 264 тыс.6 месяцев назад
HEAL Guided Sleep Meditation Let Go and Heal While You Sleep
Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber
Просмотров 463 тыс.6 месяцев назад
Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber
I'm evolving and spiritually growing as a beginner. Need some mentor for assistance
I freaking love Jason when I’m feeling down or need sleep I got str8 to his videos.!!! And these comments I’ve been reading I needed that.!!! Thanks Jason and everyone ❤
My person is coming I believe it they will love me they will like me for me they will listen to me they will be genuine they will take care of me make sure I’m okay they will give me attention comfort me they will not let anyone get in the way of our relationship and connection and bond
Don't panic!!! Trust the universe. Bird of light, take flight 🕊️. Namaste ❤
May God's Guardian Angels watch over you and your family, protect you from all seen and unseen danger & give you peace! Sweet Sleep! 😴
2024 anyone?
Healing Love & Harmony ❤ to All 🌎
Such beautiful words! Healing Love & Harmony to you too. ❤ - Team Jason
Thank you thank you thank you
You are so very welcome. - Team Jason
Was anxious all day.. finally had a panic attack driving home. Had to pull over and pray and get myself together. Man that was rough , still standing tho 💪fu anxiety!
You're incredibly strong for pushing through that tough moment. It's great that you took the time to care for yourself. Keep standing strong, and remember, you're not alone. - Team Jason
I heard about Ho'oponopono.. First time on 27th June 2024 at 7:00 AM, I will come back after 1 and then after another 1 month and continue this process for at least 1 year and then sharing my testimonial after 1 year what this mantta change in my lofe.। Thank u love u sry and forgive me❤
That sounds like a meaningful journey with Ho'oponopono. I'm looking forward to hearing how this practice impacts your life over the next year. Thanks for sharing this path with us, and we're here to support you along the way! - Team Jason
Unfortunately the petition to not have ads at the end of your new stuff doesn’t seem to have worked 😢. Ad at the end woke me up. Please no comments like “it must be a you problem” or “ get RUclips premium,” I just can’t afford to pay for that. Thankfully there are a lot of old videos that we can still sleep to. Just wanted to make you aware that most everything I have listened to from 2024 ends with a commercial.
I'm really sorry to hear about the disruption caused by ads. We appreciate your feedback and understand how important a smooth experience is, especially for relaxation and sleep. We continue to work with RUclips on this and ways to enhance your experience with our content. Thanks for sticking with us and for your understanding. - Team Jason
Sending love and light to whoever reading this🫶🏾💕
What a lovely message! Sending love and light right back at you. Thank you for spreading positivity! - Team Jason
I mean… I doubt it was the meditation’s fault, as it has done a wonderful job, helping me sleep on multiple occasions, but today it was the start of the absolute worst nightmare I’ve had in a while. It left me staring at my phone till the morning, too afraid to sleep.
I'm sorry to hear about your tough night. You might want to try Jason's "Guided Sleep Meditation for Better Dreams No more nightmares." It's designed to guide you into a gentle, restorative sleep with calming visuals and sounds that promote better dreams. Wishing you a night filled with sweeter dreams ahead! - Team Jason Guided Sleep Meditation for Better Dreams No more nightmares ruclips.net/video/YU3SjDYYWAs/видео.html
To the person reading this message.. don't worry.. the pain you are feeling is only temporary, close your eyes and remember that tomorrow is a new day, a new beginning! Take a deep breath, you'll be fine! I promise I wish you a lifetime of happiness, peace and prosperity!
My exam is on Friday. I have to analyze orally one text out of 16 that we had to revise, I've been sick and I've only revised 5, I hope to have a text of poetry. Please pray for me
Sending all the positive vibes your way for your exam on Friday! We're cheering you on every step of the way. You've got this! - Team Jason
I keep seeing 11:11.
Seeing 11:11 is so special! It's a sign that your guardian angel is nearby. Keep an eye out for those little synchronicities. Thanks for sharing your experience! - Team Jason
If your not married hit me up 🤣🤣❤ I could listen to your voice until I die 😅
Haha, thanks for the lovely compliment! I'm glad you enjoy the videos. Stay tuned for more soothing content! - Team Jason
I pray to become a lesbian billionaire I pray to become a lesbian farmer I pray for everything needed in order to be a lesbian billionaire farmer
I have a very important exam on the 4th of July and I am constantly worrying about the outcome - hope this will help!😫😫😭✨✨
Just listened to this in the car today before my 18.4 week prenatal midwife appointment and got 102/74. Highly recommend!
That's fantastic to hear! It sounds like the meditation really helped you find some calm before your appointment. Wishing you all the best on your prenatal journey and congratulations on your pregnancy. - Team Jason
So in order to fully understand your relationship with God and come to an understanding to who God is to you then you must acknowledge your impulse as the state of “I am” ,instinctual, therefore capable of making mistakes overtly . So one must feel their emotion as part of the recognition of that impulse and do what comes unnaturally and intellectually make a connection of all three so that our impulse doesn’t trigger an emotion but a single engrained intellectual heartfelt response to all three; I am, I feel , I do. That which strengthens our love which is the appreciation of life and the interactions of life so we are able to speak to others by the way of inspiration blessed upon us by God’s grace so subsequently leading to an understanding of who God is to us.
That’s a beautiful reflection on integrating self-awareness with spirituality. Recognizing and harmonizing "I am, I feel, I do" can truly deepen one’s relationship with the divine and bring a more mindful, inspired existence. Thank you for sharing such a thoughtful perspective. - Team Jason
june 2024 in Michigan Joe and Marie,my parent's passed it was a double funeral 😢
I'm so sorry to hear about your loss. Experiencing the passing of both parents is incredibly tough. Please take all the time you need to grieve and heal. Sending you strength and comfort during this difficult time. - Team Jason
this was entracing. I was gone with the wind letting those thoughts drift by
What a beautiful way to describe your experience! It’s wonderful you could let go and drift along with the meditation. May you continue to find such moments of peace and ease. - Team Jason
Thank you universe 🙏 Thank you universe 🌹🙏
Thank you for sharing your gratitude! Sending positive vibes back to you. - Team Jason
so thankful for this WITHOUT RAIN or WATER . Teravibe's channel is great, but I couldn't find one, even the desert one, without some drip or water sound , and when I'm working hard, especially to catch up, and drinking coffee/tea, I don't need that 'drip drip'/water sound to make me go to the bathroom x amount of times. To be clear I'm complaining about the other channels with constant water, and super thankful for this!
I'm glad this meditation hit the spot for you! It's great to know that you found what works best for your focus and comfort. Thanks for your feedback! - Team Jason
Im so ashamed that im here today in my moment of need Because as a chosen one I know I should be here in my glory as well But im so lost & im in so much pain that I don’t know what to do but be here & surrender 😔 But once this test is over I know what to do, where to stand & know what my true source is 😭🤍⚔️
Please know there's no shame in reaching out for support, especially during tough times. It's brave to acknowledge when you're struggling and to seek what brings you peace and strength. Surrendering isn't a sign of defeat; it's a step toward healing. Remember, every challenge is a part of your journey, and it's okay to be in this space as you find your way back. You're not alone, and you're loved each step of the way. - Team Jason
I’ve listened to this twice and woken up feeling light and ready to tackle the day
That's fantastic to hear! It's great that the meditation is setting a positive tone for your day. Wishing you many more refreshing mornings! - Team Jason
I AM THE ONE THRU GOD AND I AM THE LIGHT THRU GOD AND I AM THE TRUTH THRU GOD AND HIS SON JESUS AMEN SO BELIEVE 🙏🙏🔥🔥😇✝️🤴
Blessings and love to you. - Team Jason
GOD WILL HEAL ALL WHO BELIEVE IN HIM AND HAVE FAITH IN GOD AND HIS SON JESUS AMEN SO BELIEVE AMEN 2:22🙏🙏🔥🔥😇✝️🤴
Thanks for spreading such beautiful energy to all those who come across your words. - Team Jason
11:11 12:12 5:55 JUST BELIEVE IN GOD AMEN 🙏🙏🔥🔥😇✝️🤴
Lol ur subscriptions 333
That number might just be a little wink from the universe to you! Keep enjoying the vibes and the signs along the way. - Team Jason
i claim the c2 on my cae! i am wishing everyone a successful exam!
Claiming success and sending positive vibes to others is a powerful way to approach your exams. Wishing you all the best on your CAE! - Team Jason
Thank you for sharing this wonderful sound wave music. It helps me relax and feel much more peaceful.
⭐️⭐️⭐️⭐️⭐️💜💜💜💜💕👏🏼🙇♀️😇🙌❤️🙏
Jason! Thank you so much for over 2 years of listening to your meditations almost every night. I appreciate you so much and appreciate the work that you do to advocate for us with RUclips and getting ads removed from the middle and end of your meditations which I imagine would be challenging. I am so grateful for you giving these for free. Thank you!! Thank you!!! Life changing for sure!
Wow, thank you so much for your generous support and for being such a dedicated listener! We're truly grateful for your kind words and are thrilled to hear how much the meditations have helped you. Your appreciation means the world to us, and we'll keep doing our best to make your experience as calming as possible. Thanks again for being a fantastic part of our community! - Team Jason
I don't know what is going on. I have listened to a lot of your guided meditations, and all are absolutely wonderful . But every time I have listened to this one meditation from the beginning of the affirmations, my body fights hard. I get shaky, and I can't sleep at all. I don't understand. Any ideas? And I absolutely LOVE all of your meditations. I can't sleep without them now. Thank you, Jason stephenson.
Thank you for sharing your experience, and I'm sorry to hear about the challenges you've been facing. It might help to try a different meditation during those times to see if you find it more soothing. Also, consider reflecting on any feelings or thoughts that arise during the session. We appreciate your support and love for the meditations! Wishing you peace and better sleep ahead. - Team Jason
I like his Australian English accent. Relaxing watching the LA scenery .
Thanks for the lovely compliment! We aim to make each meditation as relaxing as possible. Keep enjoying! - Team Jason
Goodnight everyone..💤
Sweet dreams and wishing you many more peaceful night's of rest. - Team Jason
I saw 11:11 on my phone and just need to say thank Team Jason for making these affirmations and God bless you everyone 🤠🙂
That's a wonderful synchronicity! Thanks for sharing this with us. We're so happy to be part of your journey. God bless you too! - Team Jason
Idk what they tell me an hour after I fall asleep but they could be brainwashing me anything
Haha, we promise it's all about relaxation and positive vibes! Thanks for bringing a smile with your comment! - Team Jason
Dark screen?
Thanks for reaching out. You could try turning your device over or turning down the brightness on your screen. This might help keep the screen from being too bright if you happen to wake up. Jason also has dark screen meditations. Hope this helps. Sweet dreams! - Team Jason Fall Asleep Fast, NO MORE Insomnia & Manifest Miracles, Black Screen After 15 minutes ruclips.net/video/fcGuko82584/видео.html
21 days today🙏
That's wonderful! Completing 21 days is a fantastic achievement. I hope you've found the journey enriching and that it continues to bring positive changes to your life. Keep up the great work! - Team Jason
No
Very powerful...
I'm glad you enjoyed it! Thanks for sharing your experience. - Team Jason
I was about to go find this video when I accidentally clicked the one under the one I just watched and it was this
Sounds like a happy accident! I'm glad you stumbled upon this video. Hope it was just what you needed! - Team Jason
i was cry About my feeling 🥹
Hi @user-vb1bf3qq1u, crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste. - Team Jason